40 tips for fun summer outdoor activities!

Spring has now really beneficiary, and here’s been our ‘outdoor calendar for the summer months! Will it be a hot summer this year, it remains cold? We’re going anyway in all weathers out into nature, for walking, running, climbing, canoeing, kayaking, sailing, and camping. Check out our tips for outdoor activities and weekends! Golf is also a good idea. You may want to view golf push cart reviews if you want to play the game.

Every weekend an outdoor activity!

We go almost every week off. And sometimes during the week. We go hiking or at, and more and more members also organize different kind of activities: sailing, canoeing, climbing, camping. Also, professional providers Regularly offering excellent outdoor workshops and training. Because many trips come to mind and not so far be planned ahead, our Calendar for the months of June, July, August still far from complete. At this time (late May), synthesis activities already planned:

Sa June 2: 10 Green Hotspots in Delfshaven: Urban farming is hot in Rotterdam! We take a walk along first city gardens, parks and other green initiatives by residents, volunteers, and entrepreneurs. Green, historical and cultural hotspots.

Thus, June 2: Walk around (20km).

Mon June 10: Basic training course through Sport: A challenging, intensive basic training in nature, for people with the good physical condition. We started with everything we encounter to be strong, fast and fit. Join us and experience how easy it is to play sports in nature, where you have nothing else need than yourself. This training is every Tuesday on our agenda.

Fri 14 – Su June 23: Camping and together! Go camping and measurement during the performances and in between.

Thus, June 16: Cave biking in the marl caves in Limburg. The caves near Maastricht accommodate the largest maze in Europe. Cave biking is an adventurous way to explore this remarkable part of Limburg. You are riding a custom bike, armed with helmet and lamp, a 8 km long bike trail through dark underground corridors. With this Particular excursion lasts an experienced guide who knows the road and the rocks. (Also on September 8 we go Cave biking and cave climbing).

Thus, June 16: Nature Photography. You will learn a lot about the flora and fauna and how you can make better nature photos. Camera settings, composition, creative photographic techniques and shooting motion.

Tue June 18: Clinic ChiRunning (running): Are you a runner? This is your chance! Equally, you can count ChiRunning, a natural way of moving with the use of Tai Chi principles.

Fri 21 – Sat June 22: Midsummer Night walks 32 or 22 km-including pole camping: we make an extra long walk, face the night the longest day of the year. About 32 km, a small detour. The night is spent camping on a pole, under the open sky (or in tents), with campfire and guitar.

Fri 21 June: Mermaid Parade, race, and party: In Midsummer Night: come dressed as a mermaid or sea god, join the parade mermaids, sirens race, and party and celebrate with us the beginning of the summer

Thus, June 23: Sailing with Falcons: We have previously Sailed

Fr 28 – Su June 30: Nature visits and camping: camping weekend in the nature reserve, in the south, for nature lovers who like a leisurely pace and enjoy all that grows and comes flutter and fly suits. Whether its plants, birds or butterflies, we standstill.

Sat 29 – Su June 30: Weekend Touring Kayaking and Camping: A great weekend on the water! We make two trips on the beautiful river, both very different. In advance and on the way you get practical tips and tricks from a professional kayaker to better be printable to kayaking. We spend the night at a campsite in the area.

Thus, June 30: Safari Jogging: running somewhere in search of the Big Five: Led by a hard-going nature guide, we run the most beautiful paths, look for wildlife. With a little luck, we meet “The Big Five of the Veluwe ‘: wild boar, badger, roe deer, fallow deer and red deer

Sat July 6: Walking Animal workshop tracks on the Veluwe: Do you see wildlife, but prefer to relax doing? Then go with this’ walking workshop. We run an excellent trail. Along the way, we learn all about the animals That Usually hide. We draw Their traces: paw prints, droppings. By the end of the day, at dusk, we might see them: wild boar, roe deer, and red deer. This Particular nature walks offered by EOS Outdoor.

So July 7: Walking on the nature island (17 km): Delicious summer hike in this beautiful new nature island with lots of birds blocking your way. We walked here before with Friends, and we like to go back again.

Sat July 13: Bees! Look over the shoulder of a beekeeper in this annual open day at the beekeepers! Throughout the day, demonstrations and tours of the beekeepers. Get Acquainted with all aspects of beekeeping. We get a tour of one of our members.

Tue 16 – Fr July 19: The most famous walking event for four days trekking, 30, 40 or 50 km per day! You can connect with others who are planning to participate

Sat 20 – Su July 21: Mountain biking and camping weekend. We two challenging mountain bike rides over varied courses on dirt roads and narrow forest roads through hilly terrain. We camp on the beautiful nature campsite, directly at the mountain bike trails.

Sun Aug 11: Sailing Clinic dragon boat: you wanna get Acquainted with the dragon boat sail, a centuries-old tradition? The boat can accommodate 22 people. Twenty team members sit in pairs and paddling. Number 21 and number 22 a drum the size of the front two paddlers. Very fun to do!

 

Tips for softball players

Content of the article:

  1. How to Fix Your Swing Softball
  2. How to Make a Softball Throw
  3. How to Make a Softball Catch

 

How to Fix Your Swing Softball

Hitting a round ball with a round bat is never easy. That’s why top players spend so much time practicing their store. Practice with a friend so you can turn pitching and batting. For this, you may need the Best Slowpitch Softball Bats On the market

1. Hold the bat near the end with your hands close together. Stand back from home plate, so that the end of the bat just reaches to the very edge of the plate. Place your feet shoulder width apart and perpendicular to the hill pitcher. Not rest the bat on your shoulder.

2. Keep your eye on the ball. Start watching the ball before it leaves the hand of the thrower.

3. Keep your back elbow and away from your body. Begin your swing by rotating your hips toward the ball. Follow with your shoulders and arms. Hold the bat level with the ground. When you turn, transferring weight from your back foot to your front foot.

4. Higher speeds produce stronger bat hits. Turn the tip of the bat on the ball by bending your wrist forward as you swing.

How to Make a Softball Throw

Being able to throw the ball in softball is essential for the game. With practice, getting the ball to your desired destination, instead of through the window of the neighbors, you’ll need a breeze.

1. Know that the overhand throw is both easier and more accurate.

2. Grab the ball with the fingertips, using hardly any of your palm. Use two or three fingers and the thumb to hold the ball, the folding of the others in the direction of your palm.

3. Turn your head toward your goal.

4. Turn your body sideways, expanding your glove toward the goal for balance

5. Pull the ball back

6. Your arm goes up and out to your target audience, your wrist snapping just released as the ball. Your thumb is on the ball and then do your fingers.

7. Follow through and down over your body by moving your arm.

8. Use the sidearm throw as the distance of the throw is shorter if you do not have time to straighten before throwing. This is a much faster roll.

9. Place your weight on your back foot, upper body slightly twisted and bent forward.

10. Bend the elbow of your throwing arm, keeping it higher than your wrist and bring back between your waist and shoulder.

11. Cock your wrist with the back of your hand upward. If your weight transfers forward, turn your torso to the side opposite your throwing arms.

12. Bring your arm around to your side. Almost parallel to the ground

13. Turn your forearm, your wrist snaps and let the ball with your arm following through.

How to Make a Softball Catch

Do you dig yourself out of the dugout instead of playing? Being able to catch the ball in softball is a skill that can help you get on the field. And although the glove will help you, it will not do the whole job on its own. instructions

1. Remember that the ball is mostly about glove placement. Line up the gauntlet and your body with the ball, placing the pocket of the glove in the direction of the ball.

2. Turn the fingers of the glove, in line with the shoulder throw, if the ball is above your waist. Place your throwing hand to the side and behind the glove so you can quickly swing the fish out and throw it in the game.

3. A flyout, ideally, throws at your side. Point your fingers toward the sky with your palm to the ball. Stretch your arm, making it slightly bent at the elbow down. Catch a common mistake when a high ball to lift the elbow.

4. Turn the fingers of the glove down when the ball below the waist. Place the glove for you between your legs, with your throwing hand to the side and behind the glove. When the ball is cruising along the ground, catch it for you, not you.

5. Remember if you are out of the glove to bend your elbows to meet the ball. This will absorb the impact, so it does not hit the glove and bounce.

Trampolines: What You Should Know

Trampolines are considered a great source of fun and exercise for children. However, thousands of people are injured on trampolines each year. Injuries can occur even if the best trampoline has installed a protective mesh and has padded protectors and in the very presence of the parents.

Common injuries

Thousands of people are injured on trampolines each year. Most of these injuries occur in trampolines installed in the house. Children under six years have the highest risk of harm.

Common injuries include:

  • Bone fracture (sometimes requires surgery)
  • Concussions and other injuries to the skull
  • Sprains / strains
  • Bruises, abrasions, and lacerations
  • Neck injury and spinal cord (which can lead to permanent paralysis or death)

How injuries occur: Most injuries occur when more than one person using or jumping on the trampoline.

How can it hurt children:

  • Landing badly when jumping
  • Landing wrong when you are attempting somersaults and pirouettes (these should not be allowed due to their risk of neck injuries and head).
  • Collide with another person
  • Falling or jumping off the trampoline
  • They land on the springs or the frame

Do not buy a trampoline for your home! Trampolines are trendy and are a fun way to exercise, but there are other safer ways to encourage their children to practice physical activity as it is to play ball, cycling (with links protective helmet), or participate in a team sport.

We recommend that mini-trampolines and regular size not installed in homes, in regular exercise classes or playgrounds. These should only be used in supervised training gymnasts, diving or other competitive sports programs. You should only allow a person to jump at a time.

If you decide to buy a trampoline for your home, the AAP recommends that you take the following precautions:

  • Jump only when it is being watched by an adult
  • Jump allow only one person at a time
  • Do not permit pirouettes
  • Install protective padding as recommended and are in good condition
  • Check equipment frequently
  • Replace the protective padding, protective mesh or any other piece when faulty.

Parents should check their insurance policy for home and obtain coverage for trampoline-related injuries if they are not included in the primary system.

Trampoline with exclusive buying tips

Trampolines are a great combination of fun and exercise for children. The two important things to consider before buying a trampoline safety and fitness.

Security measures:

1) Checks are sewing the entire path and see when sewn on a seam several times in a zig-zag pattern.
2) Verifies the Trampolinefedern to ensure that they are stable, and will not break in use.
3) Children under the age of six should not be allowed to use the trampoline.
4) Adult supervision is always a good idea, especially with young children.
5) A safety net keeps children from the hard fall to the floor.

Prerequisite: There are many different types of trampolines. The right to choose, which should be no problem if you know what you are looking for.

Some tips and Trampoline Types are as follows.

1) diameter trampoline is the first thing to consider. Trampoline expand in size 3-14 feet.
2) If you are concerned about the height of the trampoline then, given the mini trampoline with net, which is only a few meters above the ground.
3) Around designed trampolines are used mostly for fun and exercise. This keeps the jumper wire near the center, so they are a safer option. Rectangular Trampoline jumping is made higher. Turner made use rectangle trampolines.

Mini trampoline with net: The recessed surface of the trampoline and 16 centimeters above the ground in conjunction with the network, making it a safer option for parents who worry about their children falling the trampoline mat. The entire structure is supported by three pairs of rods supporting the attack in the external frame of the trampoline. While reading about the main features of a trampoline with net, it’s a good idea to check for restraint bars are covered with padding. May cause injury without reinforcing rods. The mini trampoline has a height of 6 meters with the net in the right place. The network has straps that attach to the trampoline and a zipper for access.

The trampoline is round. 8 Foot Trampoline with net enclosure and UV protection: This trampoline is for people who are willing to spend a little extra money for added safety and durability. The entire surface of the trampoline is 8 meters in diameter by 6 foot 3 inches, which are designed around, jump appears. 6 meters means that a decent, which is low word net after the jump size looks. It has wider safety margin than normal, thus improving the safety factor.

The durability is increased by factor I mentioned UV protective material sewn onto the top of the jumping, will appear. Therefore, when you UV protection your trampoline in an empty shaded area, it is something to keep in mind while buying. The jumping mat is equipped with 48-7 inch springs.

Highlights & beautiful places in Vietnam

Vast rice fields, misty mountain villages, a coastline full of enchanting coves, the mighty Mekong and swarming scooters through lively streets filled with open kitchens. The land of the rising dragon is blessed with a variety of impressions. Vietnam has its war past behind and buzzing like never before. Tour of northern Hanoi to southern Ho Chi Minh City (or vice versa) and discover a country full of beautiful people and fascinating culture. A trip from north to south or vice versa passes the highlands of Sapa, the colonial Hanoi, the fabulous Halong Bay and the charming town of Hoi An, through the resort of Nha Trang to surf, take a Mui Ne tours, the Cu Chi tunnels the Mekong Delta. Travel by public transport along the coast or visit the mountains in the back of the engine at the Easyriders.

Highlights & beautiful places in Vietnam

Hanoi’s ‘Old Quarter.’

The north is a good place to start your journey. It rains quite a lot, about eight months a year, and it is cooler than in the south. The old Hanoi is one of the liveliest capitals in the world. The Central point is the Hoan Kiem Lake, where morning (very) early residents doing their morning exercises. Its north lies the charming ‘Old Quarter’. Here slalom every day thousands of scooters and cyclists through narrow streets full of merchandise on display. Every street has its hand (craft): tailors, shoemakers, grocers, and goldsmiths. A fun place of the old district, the cozy junction with big hoi-bars. Here drinking locals, expats and tourists along a freshly tapped Vietnamese beer (at € 0.15 per glass!).

Halong Bay and Sapa

The spectacular Halong Bay

Hanoi everywhere to book tours to the magnificent Halong Bay, famous for its large rock formations that stabbing from the sea and small islets. The view at sunset is unforgettable, like kayaking along the rock formations, often part of the tours.

Rice fields Sapa

The far north of Vietnam, near the border with China, is mountainous and green. Between the picturesque rice varieties and valleys live minorities, such as the colorful Hmong tribes. From the central mountain town of Sapa, you can make beautiful walks along traditional Hmong villages. Let your first spreading quite a bit Sapa; in the nearby villages, there is too much geared towards tourism.

Hoi An

For each route (north to south or vice versa) halfway between the time to relax in Hoi An. The excellent restaurants, atmospheric streets and riverside location (near the beach) make this an addictive town. Have yourself a suit fitting at one of the dirt-cheap tailors and rent a bicycle to explore the area.

Dalat

The colonial Dalat, located in a green environment.

In the central highlands, thick 300 kilometers from Ho Chi Minh City and a considerable detour off the major north-south route, is Dalat. This cool storage place was a favorite retreat in the French colonial period. For twenty years it is the base of the so-called ‘Easy Riders’. These Vietnamese motorcyclists offer the adventurous traveler to explore the possibility, the back of the engine, the rugged interior of Vietnam. From Dalat, you can be in a three- or four-day tour ‘crossing’ to Hoi An or Nha Thrang (or vice versa). You pay around € 40, – € 50, – per day, including some meals and accommodation in simple houses and homestay (sleeping with indigenous tribal groups). The tour will leave you along mountainous areas, minority villages, elephants, waterfalls, lakes, coffee plantations and cotton spinning mills. You have to sacrifice a little luxury, but it is an experience for life.

Ho Chi Minh City and Mekong Delta

A busy intersection in front of the Ben Thanh market in Ho Chi Minh City. The old Saigon is teeming with mopeds and food stalls with a typical Asian city. Try once a Vietnamese massage or learn more about the Vietnam War. If you dare, you crawl through the narrow Cu Chi tunnels near the city. Little traveled the southern part of the Mekong Delta. On the way to Phu Quoc or Cambodia, you can call the greenest and water-richest part of Vietnam, with a maze of rivers. The houses are built in or on the water; even drives the market.

Phu Quoc Island

Vietnam does not you dream of tropical beaches. Nha Trang has a beach (pretty bleak), Mui Ne is excellent (especially for windsurfers and kite boarders), and the beaches near Hoi An are being patched up but remain so-so. Exception: Phu Quoc Island, off the south coast. There are sand and water Thailand-rescue. Difference: quieter, less developed and more pristine nature! The perfect ending to any Vietnam trip.

Choosing the best camping tents for sale – GUIDE 2016

Are you nature and mountain lover? Going out camping is your passion? We love, too. So we decided to develop the guide to find out what are the best camping tents for sale in the market.

The world of tents is very wide, being able to find plenty of models and accessories to enjoy a unique experience, either alone or in a group is very difficult. In this comprehensive guide tents, you will find three key sections so you can make purchasing the best tent for you and yours, a brief but complete tour of the world of tents that you want to know.

BEFORE BUYING A TENT: KEY TIPS

Eager to escape the city and get lost in nature to unwind and get rid of accumulated stress? Nature is capable of making you regain energy and vitality, but to actually have a positive effect on your skin and your mind, it is best to enjoy at least a couple of days of beautiful landscapes that spread around the globe.

It is, therefore, desirable to count on the best camping tent, thus enjoy an unforgettable experience with your loved ones in the midst of nature, with the environment and surrounding yourself with beautiful animals. Note that before making a decision, it is advisable that you know the minimum aspects of the tent that must have:

  • Take into consideration what is the approximate number of people who will sleep in the tent, since it depends on the tent size to choose
  • The tent is a place to rest, sleep and even to chat with family or friends, so keep in mind that it should be comfortable because you will spend many hours in this space.
  • If you’re not a handyman, make sure a tent is quick and easy to assembly

By becoming your home or shelter for days, it is convenient to make the right choice for your tent. The immense variety of tents on the market can put a serious strain on those who have to make a decision because the supply that exists in the market is extremely broad.

It is important that you present that are 4 main aspects to take into consideration when buying a cheap tent on the market:

  • Manufacturing materials and overall quality
  • Inner space
  • The size and weight of the tent
  • The right conditions to support different climates

So let us see one by one the main aspects to consider before you opt for a type of tent or another:

Materials: Having a tent that has been manufactured with premium materials is fundamental. Sometimes people are driven by models that represent opposite quality, undoubtedly affecting your experience.

Opting for a tent with premium materials can make a difference. Ideally, your tent is equipped with a double layer of waterproof fabric and a mosquito net to ensure that you can enjoy a cool store and in turn free of insects.

Comfort and space: It is key to consider how many people will be staying in the tent, as well as those traveling.

Sometimes it may be more convenient to acquire two smaller tents, especially if you travel in couples because it brings the privacy. It is important to consider that the capacity in terms of the number of people stating that each store is capable of hosting is accurate, that is, in a tent for 2 people 3 people can not come because they would sleep very tight.

Weight and Size: Although the world of tents has evolved significantly, it is noteworthy that the ideal is to opt for a tent that is lightweight and compact for easy transport. Avoid purchasing tents that can be uncomfortable or little transportable.

Climate and isolation: You go to enjoy a cold, rainy, windy or hot weather, it is fitting that your tent is able to adapt to different weather to guarantee maximum comfort and safety during your adventure. It is key to ensure that the ceiling and floor of your tent will guarantee stability.

Popular brands of cheap tents in the market

It is important to note that there are 3 brands of tents that currently stand out in the market over the rest thanks to their performance, quality, and price. Let’s see them:

Coleman: The Coleman brand stores economic campaign is synonymous with quality, synonymous with design, synonymous with good price. Those seeking a tent that ensures strength, durability, comfort and, ultimately, a unique experience should choose this recognized and prestigious brand.

Skandika: If you are looking for a tent to your needs, there is no doubt that the Skandika brand offers you in an extensive catalog of tents for all tastes, needs, and budgets, ensuring its customers a formidable relationship price quality. It is one of the best brands of tents and a safe bet to not err in your choice.

Milestone: Another brand that could not miss among the most popular brands in the market was a milestone, since this brand combines price, quality, design and comfort, four aspects key to enjoy a unique and unparalleled experience.

Thanks for your contribution: Jeremy from Family Tent Center